Balance Stúdió

Balance Stúdió is a lifestyle therapy center that helps you find balance and maintain health through breathing therapy, relaxation exercises, massages and special programs. The studio takes an integrative approach that supports both physical and emotional well-being.

The offering includes individual breathing therapy (for cardiovascular, respiratory and stress-relief purposes), relaxation training, the Body Weight Balance program for healthy weight management, and various massages (Swedish massage, therapeutic massage, lymphatic massage, Thai yoga massage, Chinese acupressure meridian massage and prenatal massage). The studio also organizes stress-management self-awareness training groups and breathing-awareness groups.