Pilates másképp STÚDIÓ

Pilates Másképp is a workout program built on a pilates method that also combines spinal therapy knowledge and develops body awareness and self-knowledge. It aims at creating physical and emotional harmony for mothers, with video programs adapted to mothers' schedules and physical needs. It works the whole body, ensuring movement of the spine in every direction, restoring muscle balance and improving posture.

Workouts can be done at home, even with your baby beside you, at a completely individual pace. The structure and length of the video workouts match mothers' physical needs. The programs accompany you from the thought of trying for a baby, through pregnancy, to postpartum recovery. Regular pilates, even in just 10-minute sessions, visibly slims you down and teaches a new lifestyle.