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Pilates · Miskolc

Pilates másképp

Pilates Másképp is an online pilates program for women, expectant mothers and mothers, led by master instructor Csepely Timi.

Recommended for: expectant mothers and mothers · for women who work out at home · for those with musculoskeletal complaints

About the studio

Pilates Másképp is an online pilates program developed by Csepely Timi, a master instructor in pilates awareness, specifically for women, expectant mothers and mothers. The concept combines the pilates method with modern spinal therapy knowledge: it offers strengthening, body-shaping and body-awareness workouts that can be done at home, even with the kids around, at a completely individual pace.

The program accompanies you from the thought of having a baby through pregnancy to postpartum recovery, and is especially recommended for those who struggle with musculoskeletal complaints (back pain, a weak abdominal wall, poor posture) or can't attend group classes. The workouts are available as videos and through a mobile app, from beginner to advanced level.

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Services and classes

  • Video pilates workouts (online, beginner to advanced)
  • Mini-group pilates classes
  • Private (personalized) pilates sessions
  • Prenatal pilates and postpartum recovery program
  • Pilates workshops (themed group sessions)
  • Pilates teacher training

FAQ – Pilates másképp

Is the program recommended for beginners too?
Yes, the video workouts start from the basics and range from beginner to advanced, so you can start without any previous pilates experience.
How can you access the workouts?
The workouts are available online as videos and also through the Pilates Másképp mobile app, where you can mark favorite videos and schedule workouts.
Can you do the program after giving birth too?
Yes, the program also includes postpartum recovery workouts designed around the physical needs of new mothers.
Can you do the program with specific (e.g., musculoskeletal) complaints?
Yes, the concept also incorporates spinal therapy knowledge, and according to the instructor, you can work out even with specific problems.
Can you ask for personalized instruction?
Yes, private (one-to-one) pilates sessions are also available, with the focus entirely on the individual.

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