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Yoga · Budapest District XIV

Baján Simon Jóga Budapest

Personalized hatha yoga classes and in-home shiatsu massage in Budapest, with a trauma-informed and feminist approach.

Recommended for: beginners and advanced · for those looking for trauma-informed yoga · for those who need customized classes

About the studio

Baján Simon, a hatha yoga instructor and shiatsu masseur, offers personalized yoga classes and massage treatments at your home. The teaching draws on the Himalayan tradition and integrates elements of fascial anatomy and mental hygiene, with a feminist and trauma-informed approach. The classes help with self-awareness and finding emotional balance through breathing, body awareness and meditation.

Classes take place in an LGBTQ-friendly and pet-friendly environment. The instructor works with empathy and a partnership approach, respecting guests' bodies and safety, with special attention to trauma-sensitive movements.

hatha yogashiatsu massageprivate sessiongroup yogatrauma-informedfeministmeditationLGBTQ-friendly

Services and classes

  • hatha yoga private session
  • shiatsu massage
  • combined yoga and massage treatment
  • meditation
  • group yoga
  • trauma-informed yoga classes

FAQ – Baján Simon Jóga Budapest

Who is the yoga class recommended for?
Hatha yoga is recommended for both beginners and advanced practitioners. The aim of the teaching is not to perform acrobatic movements, but to develop body awareness and self-awareness. Your body shows you how deep you can go in a pose.
How does the personalized class work?
Classes are held in your home, designed to match your needs. The instructor works with empathy and a partnership approach, supporting your balance and the deepening of your self-awareness.
What massage treatments are offered?
They offer shiatsu massage treatments, which are based on pressure on acupuncture points and rocking, and aim to balance the whole body.
Can I book a group yoga class?
Yes, group yoga classes are also available for groups of more than 2 people, and pass options are also available.
What about safety and the trauma-informed approach?
The instructor is trained in healing the bodily manifestation of trauma through movement and touch. Classes are held with respect, offering safety and dignity, and take place in your home, where trust is fundamental.

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