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Yoga · Debrecen

Debreceni Belvárosi Jóga Stúdió

Debreceni Belvárosi Jóga Stúdió offers spine-focused yoga and pilates sessions with yoga and pilates instructor Gaál Tünde in downtown Debrecen, at Domb utca 1.

Recommended for: people with spine and posture problems · all age groups, from beginners to advanced · for seniors

Opening hours below

About the studio

Debreceni Belvárosi Jóga Stúdió is located in downtown Debrecen, at Domb utca 1. It is run by Gaál Tünde, a sports instructor and yoga teacher who has taught hatha yoga, spine yoga and pilates-based movement for more than a decade. The studio welcomes all age groups, and the sessions aim at spine health, better posture, flexibility and strength.

The offering is spine-focused: reformer pilates, barrel, spine yoga, women's yoga, dynamic yoga and senior exercise are all available. The instructor also regularly pursues further training in spine pilates, trigger point therapy and fascia treatment. It is important to note that the classes do not count as physiotherapy. In addition to group sessions, private sessions and sessions combined with an NMPT assessment are also available.

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Services and classes

  • Hatha yoga
  • Spine yoga
  • Women's yoga
  • Dynamic yoga
  • Reformer pilates (spine pilates)
  • Barrel pilates
  • Small-equipment spine pilates
  • Beginner machine-based pilates class
  • Senior exercise class
  • Private session
  • NMPT class with physical assessment

FAQ – Debreceni Belvárosi Jóga Stúdió

Are the classes recommended for beginners too?
Yes, the studio welcomes all age groups and levels, and the hatha yoga and spine yoga classes are also recommended for beginners. The beginner pilates machine class can be taken at a pre-arranged time.
How can I sign up for classes?
Online booking is available through the idopontmester.hu system, and you can also arrange an appointment by email (tündejoga@gmail.com) and phone (+36-30-526-4183).
Are passes available, or only drop-in tickets?
Both passes and drop-in tickets are available. Passes are valid for 60 days.
Do the classes count as physiotherapy?
No, none of the classes is physiotherapy, although the instructor continuously pursues further training in spine and movement therapy.
Are private sessions possible?
Yes, the studio offers a 60-minute private session and a 90-minute NMPT session with an assessment.

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