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Yoga · Miskolc

ETKA-Jóga Miskolcon, Sóvári Andreával

Etka-Jóga in Miskolc is a small-group yoga studio led by Sóvári Andrea that uses the Etka-Jóga Strength-Gathering Method.

Recommended for: people over 40 · for beginners · for those with back and lower-back complaints

Opening hours below

About the studio

Etka-Jóga in Miskolc is a small-group yoga studio where Sóvári Andrea leads the classes based on the Etka-Jóga Strength-Gathering Method – a Hungarian movement system built on natural posture, conscious breathing, and gentle movements. Group sessions have a maximum of 10 participants, so everyone gets personal attention while the sustaining strength of the community is still present.

The studio is intended primarily for people who are looking for mindful, safe movement rather than performance-oriented training. The instructor also works as a phytotherapist and, in individual sessions, offers a personalized mini-routine as well as herbal support. The classes can be done at any level; everyone adapts the movements to their own body.

hathasmall groupbeginner-friendlyprivate sessionboutiquephysiotherapy

Services and classes

  • Group Etka-yoga class (max. 10 people)
  • Individual Etka-yoga class with phytotherapy support
  • Personalized at-home mini routine
  • Phytotherapy counseling (herbal support)

FAQ – ETKA-Jóga Miskolcon, Sóvári Andreával

Can I take part in classes as a beginner?
Yes, the classes can be done at any level. As beginners, everyone gets a stable, simple foundation, and everyone adapts the movements to their own body.
How many people take part in a group class?
Group Etka-yoga classes have a maximum of 10 participants so that everyone can get personal attention.
What is the Etka-Jóga Strength-Gathering Method?
A Hungarian movement system developed by Kártyikné Benke Etka. It is built on natural posture, conscious breathing, and gentle movements – its goal is not to achieve spectacular poses but to restore lightness and flexibility in the body.
How can I sign up for classes?
You can sign up for classes through the online booking link, which is available on the website.
What happens in an individual session?
The individual session includes personalized yoga practice, guided relaxation, and phytotherapy counseling – herbal recommendations and a mini-routine you can also do at home.

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