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Pilates · Eger

Flow Reformer Pilates Stúdió

Reformer pilates studio in Eger with an emphasis on group classes of up to 4 people and personalized guidance.

Recommended for: Beginners · For advanced students · For women of menopausal age

About the studio

Flow Reformer Pilates Stúdió in Eger specializes in conveying pilates as a mindful form of movement and as mind-body harmony. The aim of the classes is to strengthen the deep muscles, improve posture and increase mobility, with an emphasis on exercises that are gentle on the joints. The instructor provides personalized guidance, monitors the workouts and corrects posture when needed.

The studio is equipped with reformer machines, and group classes of up to 4 people ensure that everyone receives individual attention. The exercises are available for every level: there are easier and harder versions for both beginners and advanced students. Classes are 60 minutes long, and according to the teaching philosophy, training is about quality, not quantity.

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Related pages

Reformer pilates EgerMat pilates EgerPilates studios in Eger

Services and classes

  • Reformer pilates classes
  • Mat pilates classes
  • Jumpingboard pilates classes
  • Menopause counseling and coaching
  • Online pilates courses

FAQ – Flow Reformer Pilates Stúdió

Who is reformer pilates for?
Reformer pilates is accessible to everyone, regardless of age or fitness level. It is suitable for both beginners and advanced students, as every exercise has an easier and a harder version. The class aims to strengthen and stretch the body and improve its balance, while being gentle on the joints.
How does booking work?
Sign-up is required for classes. You can easily book a spot online or by phone.
How big are the groups?
Group classes have a maximum of 4 people, so individual attention is ensured and the instructor can provide personalized guidance.
What does menopause counseling offer?
The studio also offers menopause counseling and coaching, which helps build a lifestyle in which menopause is not the end of something but the beginning of something. You can sign up for a free 30-minute consultation.
How long are the classes?
Classes are 60 minutes long. There is a 30-minute break between classes, so arriving and departing guests don't disturb each other.

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