FlowLab Reformer Pilates Studio
Reformer pilates studio in Budapest where you work with controlled movements on a machine with adjustable resistance.
Recommended for: Beginners · For advanced practitioners · People who want to improve stabilization and body awareness
About the studio
FlowLab Reformer Pilates Studio offers the machine-based form of the pilates method, where controlled, precise movements are performed using the reformer's moving carriage, springs, ropes and footbar. The springs' resistance is adjustable, so exercises can be made easier or harder, which allows beginners and advanced students alike to find a suitably challenging level.
The movement is guided and slow, with the emphasis on stability, body awareness and precise execution. The workouts are 50 minutes long, and the exercises are done in several positions (lying, sitting, kneeling, standing) depending on the goal and level. The instructors help from the very first session and explain every movement clearly.
Services and classes
- Reformer pilates classes
- Beginner-level classes
- Advanced-level classes
- Group classes
FAQ – FlowLab Reformer Pilates Studio
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