Hatha Yoga
Jóga Tan Ma Szellemi Iskola is a school teaching traditional hatha yoga that has been operating for more than 20 years in Budapest, with locations in several districts.
Recommended for: beginners · for those looking for deeper yoga philosophy · for those planning long-term, gradual progress
About the studio
Jóga Tan Ma Szellemi Iskola has been operating in Budapest for more than 20 years and teaches the practical and theoretical background of traditional hatha yoga in a school-like system built on year levels. The school year runs from September to June, closing with a yoga camp in July, and the instruction builds gradually from the first to the tenth year.
According to the school's approach, yoga is not just physical exercise: besides the asanas, great emphasis is placed on theoretical knowledge, breathing and meditation techniques, the chakra system, and learning about Buddhist and Vedic spirituality. The sessions are 2 hours long, and attention is also paid to community life. Classes are held at several Budapest locations (Districts XIII, II, III, and IX).
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Services and classes
- Beginner hatha yoga classes
- Advanced hatha yoga classes (in a year-level system)
- Asana practice
- Pranayama (breathing) exercises
- Meditation techniques
- Theoretical yoga education (yoga philosophy, chakra system)
- Yoga camp (10-day, in July)
FAQ – Hatha Yoga
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