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Yoga · Győr

Holdfény Stúdió

Holdfény Stúdió is a small, personal studio in Győr offering yoga, prenatal yoga, sound therapy, and kinesiology.

Recommended for: expectant and new mothers · for those looking for child development · for those looking for stress relief and self-awareness

Opening hours below

About the studio

Holdfény Stúdió is a small, personal studio in Győr offering yoga, prenatal yoga, sound bath, sound therapy, as well as kinesiology and child development therapies. The two instructors – Bögöly-Kokas Katalin and Kokas Gábor – guide individuals and children alike, building on their own professional experience and several years of training.

What sets the studio apart is that, alongside movement- and yoga-based services, there is a strong emphasis on nervous system development for children (Alapozó Terápia, Frontal Lobe Training) and stress relief for adults (One Brain kinesiology). The hatha yoga classes are 90 minutes long, end with singing bowl relaxation, and focus on balance of body and mind alike.

hathabeginner-friendlyhatha yogaprenatal yogababy yogasound bathsound therapyOne Brain kinesiologyfoundational therapyfrontal lobe trainingyogakinesiologychild developmentholistic

Services and classes

  • Hatha yoga (90-minute group class)
  • Prenatal yoga
  • Baby yoga
  • Sound bath
  • Sound therapy (Tibetan singing bowl)
  • One Brain kinesiology (adults and children)
  • Foundation Therapy (for children)
  • Frontal lobe training
  • Meditation

FAQ – Holdfény Stúdió

Who is Holdfény Stúdió recommended for?
The studio is recommended for pregnant women, new moms, children struggling with learning or behavioral difficulties, and adults looking for stress relief, self-knowledge, or physical and emotional balance.
Is the hatha yoga class suitable for beginners too?
The structure of the hatha yoga class – tuning in, joint warm-up, asanas, breathing exercises, singing bowl relaxation – is inclusive and mindfully paced, so it is also suitable for beginners.
How can I sign up for classes or treatments?
Booking and sign-up are available on the site, and you can also find the schedule on the website.
What services are available for children?
For children, One Brain kinesiology, Alapozó Terápia, and Frontal Lobe Training are available, which help with learning difficulties, lack of self-confidence, and nervous system development.
How long does a kinesiology session last?
An adult kinesiology session takes about 1.5–2 hours, and for children about 1 hours.

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