inSpirál Jóga és Önismereti Stúdió
inSpirál Jóga és Önismereti Stúdió in Budapest offers yoga, meditation, psychodrama and children's drama sessions.
Recommended for: yoga beginners and advanced students · For women · For kids and families
Opening hours below
About the studio
inSpirál Stúdió offers yoga and self-awareness programs for adults and children alike. Based on Vedic wisdom, yoga and meditation help develop awareness and experience a sense of unity. Through exercises and breathing techniques, the instructors support physical, emotional and spiritual development.
The studio's regular programs include yoga, children's yoga, women's yoga (nest-building), psychodrama, children's drama, family drama, family constellations and individual counseling. It runs continuously in summer, and also organizes special summer camps and intensive groups for children and adults.
Services and classes
- Yoga
- Meditation
- Kids' yoga
- Women's yoga (nesting)
- Aviva class
- Kriston Intim Torna
- Foundation therapy
- Adult psychodrama
- Kids' drama
- Teen drama
- Family drama
- Family constellations
FAQ – inSpirál Jóga és Önismereti Stúdió
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