Jóga a Mindennapi Életben Országos Központ
The Yoga in Daily Life Guru Ashram is Hungary's first and national center, operating in Józsefváros since 1978.
Recommended for: Beginners · people who want to learn the Yoga in Daily Life system · For those committed to regular practice
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About the studio
The studio teaches the Yoga in Daily Life (YIDL) System created by Paramhans Swami Maheshwarananda, which is built on 8 levels, with physical exercises, breathing exercises and meditation for each level. The peaceful atmosphere of the center is ideal for going deeper and practicing regularly. Besides the classes, they organize weekly satsangs, body-and-soul cleansing courses several times a year, and special themed weekend programs.
The studio offers both in-person and online yoga classes. Beginners must start at level 1-3, regardless of previous yoga experience. Because of the course-based format, it is important for practitioners to practice in the same group with the same instructor in order to make regular progress.
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Services and classes
- Yoga classes with in-person attendance (level 1-3)
- Online yoga classes
- Satsangs (free of charge)
- Body-and-soul cleansing courses
- Special themed weekend programs
- Meditation
- Breathing exercises (pranayama)
FAQ – Jóga a Mindennapi Életben Országos Központ
Who is the Yoga in Daily Life system for?
What levels can you practice at?
How can I sign up for the online yoga classes?
What should I bring to the in-person yoga classes?
Is a medical certificate needed for enrollment?
More yoga studios nearby
Straight-line distance.
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