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Yoga · Sopron

Jóga Erikával

Jógastúdió in Sopron, offering flow yoga and yoga teacher training.

Recommended for: office workers who want strength and flexibility · For beginners · For those interested in yoga teacher training

Opening hours below

About the studio

Erika's yoga studio is a place to find inner balance and harmony. The teacher-training yoga teacher, holding the E-RYT500 certification, teaches not only the practices but also introduces students to the philosophy and lifestyle of yoga, inspiring them to see that change begins within them and that a balanced, happy life is within their reach.

The studio offers flow yoga, which consists of strengthening and flexibility exercises and is suitable for beginners as well. In addition, they organize yoga teacher training courses with a higher number of hours, as well as sacred journeys to the homeland of yoga.

flow yogahatha yogayoga teacher trainingbeginner-friendlygroup classsacred journey

Services and classes

  • Flow yoga
  • Yoga teacher training (200-hour hatha yoga)
  • Sacred journeys

FAQ – Jóga Erikával

Is flow yoga suitable for beginners?
Yes, flow yoga is recommended for beginners too. It consists of strengthening and flexibility exercises, and by the end of the class you also feel better mentally.
Who is flow yoga recommended for?
For those who want a healthy body but are looking for a more refined approach instead of aerobics. Ideal for high-energy office workers who get bored quickly.
How can I sign up for classes?
You can book by phone at +36 30 7931457 or by email at erika@erikajoga.hu.
What training programs does the studio offer?
The studio runs a 200-hour hatha yoga teacher training, which has a higher-than-average number of hours and groups of up to 8 people.

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