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Jógaegyesület Érd

Jógaegyesület Érd – a community in Érd teaching the Yoga in Daily Life System, offering online and on-site yoga classes, meditation and special courses.

Recommended for: beginners · for those looking for meditation · for those who prefer online practice

About the studio

Jógaegyesület Érd follows the authentic yoga system taught by Paramhans Swami Maheshwarananda, which embraces every aspect of body, mind, consciousness and soul. The association has been operating for more than 23 years and integrates all the main paths of yoga (karma, bhakti, raja, jnana and hatha yoga) into its teaching. It is currently being reorganized, with its courses held at various nearby locations while the new center is taking shape.

The association welcomes practitioners with a rich online program offering: short and long ZOOM yoga classes, meditations, special courses (spine yoga, yoga against diabetes, stress-relief yoga, yoga in a chair) and more than 100 recordings are available. The aim of the teaching is for practitioners to gain tools for the challenges of everyday life and to develop physical, mental and spiritual balance as well as self-confidence.

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Services and classes

  • JMÉ level 2-3 yoga classes
  • Yoga nidra
  • Intermediate spine yoga
  • Yoga for diabetes
  • Stress-relief yoga
  • Chair yoga
  • Self-inquiry meditation
  • Short and long online yoga classes
  • Meditation programs
  • Special courses (e.g., for relieving back, lower back and neck tension)

FAQ – Jógaegyesület Érd

Is the program suitable for beginners?
Yes, the courses are easy to follow for beginners too. The association offers safe programs that are easy to do from home, such as a 8-week course for relieving back, lower back and neck tension.
How can I sign up for classes?
You can sign up for online classes and courses through the website. For in-person classes, you can ask about available spots through the contact details of the instructor listed in the schedule.
In what format are the classes held?
The association offers live ZOOM yoga classes and meditations, as well as more than 100 recordings that can be watched back. The classes are available in short and long versions, so they can be adapted to individual needs.
What is the Yoga in Daily Life System like?
This is Paramhans Swami Maheshwarananda's comprehensive yoga system, built on the heritage of authentic yoga and including all the main yoga paths: karma, bhakti, raja, jnana and hatha yoga. The system aims at physical, emotional and spiritual balance, as well as self-realization.

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