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Yoga · Budapest District XVIII

Kovács Olívia Jóga - 18. kerület

Hatha flow yoga studio in Budapest, with group classes in Districts 11, 18 and XXI.

Recommended for: Beginners · For those looking for everyday stress relief · For those interested in self-awareness

Opening hours below

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About the studio

Kovács Olívia's yoga studio offers group hatha flow classes at three locations: the Budai Perinatális Központ in District XI, the Prána Jógaközpont in District XVIII and the Korall Sportsziget in District XXI. The classes feature carefully sequenced asanas, mindful transitions and breath-led flow that help you arrive in the present moment, build strength and relax.

The teaching is rooted in the philosophy of hatha yoga: the emphasis is on balancing active and passive energies, as well as on self-awareness and acceptance. The classes are dynamic yet gentle and suitable for practitioners of all levels, regardless of flexibility or previous experience.

hatha flowslow flowgroup classbeginner-friendlymeditationbreathing exerciserelaxation

Related pages

Yoga in District XVIIIYoga studios in Budapest

Services and classes

  • Hatha flow yoga
  • Slow flow yoga
  • Breathing exercises
  • Strengthening exercises
  • Stretching
  • Balance exercises
  • Relaxation
  • Guided meditation

FAQ – Kovács Olívia Jóga - 18. kerület

Is yoga suitable for beginners?
Yes, the hatha flow classes are suitable for practitioners of all levels. The teaching does not focus on handstands or advanced poses but on dynamic yet gentle practice that is accessible to everyone. It doesn't matter if you are not flexible or not yet where others are – no one in class will judge you.
What is hatha yoga?
Hatha yoga serves to balance active and passive energies (Sun and Moon). The class includes breathing exercises, strengthening, stretching, balance exercises, a flow experience and relaxation. Asanas (poses) are the gateway to meditation, using the body to help you reach and maintain balance.
Where and when are the classes?
Group yoga classes at three locations: District XI (Budai Perinatális Központ, Monday 17:45 slow flow), District XVIII (Prána Jógaközpont, Wednesday 18:30 and 20:00 hatha flow), District XXI (Korall Sportsziget, Tuesday 19:15 hatha flow).
What are the instructor's qualifications?
The instructor holds a certificate recognized by Yoga Alliance International, earned in 2023 at Samadhi Yoga Studio.

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