Light Center

Light Center in Tata is a gym and movement centre on Piac tér, welcoming guests over two floors and 600 square metres. According to the website, the gym offers modern equipment and guided classes for those who want to lose weight, get stronger or improve their stamina. According to the timetable, group sessions such as spinning, zumba, pole dance, tabata boxing and circuit training take place on weekday afternoons and evenings.

The site specifically mentions spine gymnastics and pilates: classical pilates is combined with the anatomical knowledge of modern physiotherapy and focuses on activating the deep muscles and relieving tension in the neck and lower back. It is advisable to arrive for classes in comfortable clothing, with a towel and water; the spine gymnastics group has a maximum of 15 people.