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Yoga · Szombathely

Mandala Mozgásközpont

Jógastúdió in Szombathely, offering hatha and vinyasa yoga, pilates, the Aviva method, and prenatal and mom-and-baby classes.

Recommended for: expectant mothers and moms · For those looking for hormonal balance · For beginners and advanced students

Opening hours below

About the studio

Mandala Mozgásközpont combines the systems of yoga, Peak Pilates and the Aviva method, which are based on the shared values of strength, balance and freedom. Instruction takes place in the form of personal and live online classes, from beginners to advanced, as well as for special groups (prenatal, mom-and-baby, baby massage). The studio aims to provide quality relaxation and physical and mental health development amid the hectic pace of everyday life.

The Aviva method aims to support hormonal balance and women's reproductive health, with individually tailored exercises. Prenatal yoga strengthens the mother-baby bond during pregnancy, while mom-and-baby classes offer playful movement development and yoga. Sessions can also be booked at individual times, both in person and online.

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Services and classes

  • Hatha yoga
  • Vinyasa flow yoga
  • Peak Pilates
  • AVIVA method
  • Prenatal yoga
  • Mom-and-baby yoga
  • Playful movement-development exercise class
  • Baby massage
  • Fertility-boosting women's yoga
  • Private and group classes
  • Live online classes

FAQ – Mandala Mozgásközpont

Is Mandala Mozgásközpont suitable for beginners?
Yes, the studio offers classes from beginner to advanced. Instruction is tailored to the individual, and the instructor helps in person or online with exercises adapted to each level.
Can I book a class at an individual time?
Yes, Aviva method courses and other classes are also available at individual times. The time is agreed on together when you sign up.
Is there an online option?
Yes, in addition to personal sessions, the studio offers live online classes in yoga, pilates, the Aviva method and other forms of movement.
What services are available for expectant mothers?
Prenatal yoga, mom-and-baby yoga, playful movement-development exercise and baby massage sessions are available, supporting mothers and babies from pregnancy through the postpartum period.
What does the Aviva method offer?
The Aviva method is an individually tailored set of exercises aimed at hormonal balance, which may support women's reproductive health, regulation of the menstrual cycle and fertility.

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