Noir 44 Reformer Pilates

Noir44 reformer pilates studio is in Dunaharaszti, on Fő út 100. Their group classes run with small numbers, and the studio works with four reformer machines so that everyone gets adequate attention. Classes are offered as Beginner, Bodyshape and Full Body, from beginner to advanced level.

The Beginner class teaches basic exercises, proper posture and breathing at a calm pace with thorough explanation. Bodyshape focuses on targeted strengthening of the back and abdominal muscles, while Full Body is an intense class that works the whole body, with the difficulty of exercises always adjusted to the individual's level. You can also request a private session, where the instructor's full attention is directed at one guest.