Prana Jóga és Relaxációs Centrum

Prana Jóga és Relaxációs Centrum runs yoga classes in Tata, at Ady Endre utca 39. The timetable includes several yoga styles: dynamic yoga is the basis of all yoga classes, Core & Flow and Jóga Flow are energetic flow classes, slow flow gives dynamic work in the first half of the class and strengthening and stretching in the second, and yin works with seated and lying poses held for 3-5 minutes.

The offering includes yoga pilates, Pilates Boost, hot yoga in a 30-35-degree room, women's yoga, pregnancy yoga, belly dance and school yoga for 7-12-year-olds. Pilates Boost works with bodyweight, softballs, resistance bands and hand weights.