Sanflow Pilates Paris Budapest
Sanflow Pilates Paris Budapest – personal pilates training with Stott Pilates, TRX and cycle-synced methods in Budapest.
Recommended for: women (for cycle-synced training) · people looking for individual, personalized training · for exercise after rehabilitation
About the studio
Sanflow Pilates Paris Budapest is a pilates studio specializing in personal training, offering Stott Pilates®, TRX® and cycle-synced workouts. Instruction is one-to-one, arranged by phone, with morning and late-morning time slots. The workouts are based on preventive work on the whole body, taking into account individual physical condition, postural characteristics and current needs.
The instruction draws on nearly 25 years of training experience, covering the full spectrum from the post-rehabilitation period to athletic goals. From a holistic perspective, the workouts combine different methods to achieve long-term, preventive effectiveness. The studio especially offers cycle-synced workouts for women, which include training adapted to the phases of the hormonal cycle and lifestyle counseling.
Services and classes
- Stott Pilates® personal training (on machines, on the mat, with small equipment)
- TRX® personal training
- Cycle-synced training (for women)
- Functional training
FAQ – Sanflow Pilates Paris Budapest
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