SCHANANDA Balance Yoga Center
SCHANANDA Balance Yoga Center is a yoga studio in Buda offering personalized spinal therapy yoga classes for adults and children.
Recommended for: People with spine problems · For people with desk jobs · For beginners and advanced students alike
Opening hours below
About the studio
The studio operates in a sunny room with a view of the Buda hills and focuses on individual physical and emotional needs. Its work is characterized by spinal therapy yoga classes, flexible appointment times and a personalized approach, with particular attention to individually needed modifications and the correct execution of exercises.
The teaching is based on a biomedical engineering mindset, experience as an occupational therapist and NMPT instructor, and the toolkit of various yoga traditions. The instructor has more than 11 years of experience in spinal therapy yoga and specializes in managing the physical and mental effects of sedentary work.
Services and classes
- Spine therapy yoga for adults
- Spine therapy yoga for kids
- Yin yoga
- Hot yoga
- Aerial Balance Yoga
- Private yoga sessions
- Small-group yoga classes
- Tibetan singing bowl therapy
FAQ – SCHANANDA Balance Yoga Center
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