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Yoga · Nyíregyháza

Shakti Jógastúdió

Holistic yoga studio in Nyíregyháza offering traditional yoga teaching, meditation, women's circles, forest bathing and spiritual wellness programs.

Recommended for: beginners and advanced · for women · for those seeking stress relief and spiritual recharging

Opening hours below

About the studio

Shakti Jógastúdió is a holistic wellness community that supports self-awareness and inner harmony through yoga sessions, meditation, women's circles, forest bathing, workshops and retreats. Teaching is based on the Iyengar yoga tradition and uses a personalized approach to help release physical and mental tension and reduce stress.

The studio works with a spiritual wellness and holistic outlook, helping people find a healthy, harmonious life by connecting with nature and with our own physical nature. Sessions and treatments are tailored to the individual, putting each person's own rhythm and free choice first, from beginners to advanced practitioners, and also for special groups (women, retirees).

yogameditationIyengar yogawomen's circlesforest bathingholistic wellnessspiritualbeginner-friendly

Services and classes

  • yoga sessions
  • meditation
  • women's circles
  • forest bathing
  • holistic health assessments and treatments
  • yoga and lifestyle camps
  • healing and recharging retreats
  • workshops and mini courses
  • spiritual wellness programs

FAQ – Shakti Jógastúdió

Is yoga suitable for beginners?
Yes, yoga is an individual training system that is taught in a personalized way. Sessions are built around each person's own rhythm and free choice, so they also suit beginners.
What kind of women is the studio recommended for?
Shakti Jógastúdió supports women with special women's circles and programs, including the baby-planning period and support for living out femininity. They also organize activities designed for active retirement years.
What does forest bathing mean?
Forest bathing is an outdoor program in nature in which breathing in the forest's aromas lowers stress hormone levels in the blood and activates the body's self-healing mechanisms.
Are there retreats and camps?
Yes, the studio organizes yoga and lifestyle camps, women's circles, healing and restorative retreats, and spiritual wellness programs in nature.

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