Spirituális Extázis Ezoterikus Jógaközpont

The studio specializes in teaching the theory and practice of yoga and offers multi-level training from beginners to advanced practitioners. The integral yoga course includes teaching postures (asanas), cleansing practices, meditation, yoga nidra and ethical principles. The tantra yoga course is a systematic exploration of the mysteries of tantra, while the tradition of Kashmir Shaivism is regarded as one of the deepest forms of yoga. The studio is located in Győr, at Kisfaludy utca 2, and classes are held in several rooms. Practicing yoga provides harmony and balance on the physical, mental and emotional levels, reduces stress and improves memory and concentration.