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Gym · Szeged

Strong Body

Cross and functional gym in Szeged, with group and personal training.

Recommended for: complete beginners · for advanced competitors · for those looking for functional training

Opening hours below

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About the studio

Strong Body Training in Szeged is a gym specializing in cross and functional sports, where everyone from beginners to advanced competitors can find the workout format that suits them. The class offering is broad: cross, TRX, weightlifting, mobility, cardio and beginner workouts are all available. Group workouts are held with a minimum of 4 people, and TRX classes have a maximum of 7 participants, so participants receive personalized attention.

The studio offers a sense of community where, with the help of the instructors, you can reach your goals whether you are a complete beginner or an experienced exerciser. Group, individual and personal training are all available, with flexible pass options.

crossTRXweightliftingfunctionalgrouppersonal trainerbeginner-friendlyadvancedfunctional traininggroup workoutmobilization

Related pages

Functional training in SzegedTRX SzegedGyms in Szeged

Services and classes

  • Cross
  • Basic
  • Beginner
  • Mobility
  • Rx
  • Weightlifting
  • TRX
  • Crazy
  • Morning
  • Yoga
  • Kettlebell
  • Cardio Box

FAQ – Strong Body

Is Strong Body suitable for beginners?
Yes, the studio specifically offers classes for beginners, where with the help of the instructors you are guaranteed to find your motivation and reach your goals. In addition, other classes are beginner-friendly too, for example TRX classes provide the basics to prevent mistakes from developing.
What pass options are there?
The studio offers 5-class, 10-class, unlimited and Beginner 10+1-class passes, available at student and adult prices. The passes are suitable for group, individual and personal training, and with a 700 HUF supplementary ticket they can also be used for personal training.
What is the difference between Cross and Basic workouts?
Cross training combines Olympic weightlifting, kettlebell and bodyweight exercises, developing conditioning and coordination abilities. Basic training focuses on bodyweight and kettlebell exercises with lighter weights, to improve stamina and endurance.
How many people can be in a TRX class?
A maximum of 7 people take part in TRX classes, so everyone can work and progress at their own level.
What does Rx training offer?
Rx training is a 120-minute, higher-level functional workout with a greater focus on weightlifting. Ideal for those who are thinking about competing and want to learn from several competitors.

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