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Home > Yoga studios in Budapest > Yogaterapia Studió
Yoga · Budapest District XI

Yogaterapia Studió

Personalized yoga and movement therapy treatments in District XI, private sessions for physical and mental balance.

Recommended for: beginners and advanced · for those looking for stress relief · for rehabilitation after sports injuries

Opening hours below

About the studio

The Yogaterapia Studió offers individual movement therapy treatments and yoga classes that focus on developing a body-aware lifestyle and relieving stress. The aim of the personalized programs is to increase strength and flexibility, reduce pain, improve sleep quality and strengthen the immune system.

The studio offers hatha yoga, prenatal yoga, childbirth preparation and postnatal rehabilitation, and also supports recovery after sports injuries and accidents. The classes and treatments emphasize individual needs and restoring harmony of body and mind, and are also available online on request.

hatha yogaprenatal yogamovement therapychildbirth preparationprivate sessiononline classstress relief

Services and classes

  • private movement therapy
  • hatha yoga
  • prenatal yoga
  • childbirth preparation
  • postpartum rehabilitation
  • yoga therapy
  • massage
  • relaxation
  • online classes

FAQ – Yogaterapia Studió

How do the treatments work?
During the treatments, we do personalized movement and breathing exercises and use relaxation and massage techniques that help with stress relief, rehabilitation and pain relief.
What problems is movement therapy recommended for?
Movement therapy is effective for problems related to muscle and joint stiffness, pain (neck, shoulder girdle, back and lower-back complaints), musculoskeletal rehabilitation and stress management.
What should I wear to class?
Comfortable clothing; warm socks, if your feet get cold. The studio provides the yoga equipment. If it's your first visit, it's worth bringing your medical findings and test results related to your musculoskeletal problems.
How long is a session?
At least 60 minutes, but 90 minutes is ideal.
How can I book an appointment?
You can request an appointment by phone at +36202500898 or by e-mail at zsuzska.ozorak@gmail.com.

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