Zen Pilates
Zen Pilates – an exclusive women's reformer pilates studio in District XVII, where controlled movement, strengthening and emotional balance meet.
Recommended for: Beginners · For advanced students · For those looking for a women's community
Opening hours below
About the studio
The Zen Pilates Studio is District XVII's first reformer pilates center, where you can strengthen your body and soul in a cozy setting that radiates calm. The exclusive women's studio aims to help you feel better in your own skin and make your body stronger and more flexible, while you find calm in everyday life. The basic principle of reformer pilates is controlled movement, which focuses on strengthening the body, increasing its flexibility and improving correct posture.
Whether you are a beginner or advanced, at the studio you will find room to progress at your own pace and level. Classes are 50 minutes long, and the offering includes beginner, intermediate, advanced, all level and senior reformer classes. Pilates is for everyone, whether you are completely new to the world of exercise or already experienced – if your goal is to strengthen your muscles, improve your body's flexibility or release stress, you've come to the right place.
Services and classes
- Beginner reformer pilates class
- Intermediate reformer pilates class
- Advanced reformer pilates class
- All-level reformer pilates class
- Senior reformer pilates class
- Private reformer pilates session
FAQ – Zen Pilates
Is Zen Pilates suitable for beginners?
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Who is the senior reformer class recommended for?
More pilates studios nearby
Straight-line distance.
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