Zen Sziget Mindfulness Stúdió
Jógastúdió, coaching and mindfulness services at Zen Sziget in District XVIII.
Recommended for: Beginners · For advanced students · For those seeking stress management and inner balance
Opening hours below
About the studio
The Zen Sziget Mindfulness Stúdió is a homey, tastefully designed space in the calm of District XVIII, where yoga programs, self-awareness workshops and individual sessions take place. The studio's aim is to create an inspiring community where you can be yourself and create balance of body and mind.
The studio offers exclusive, limited-capacity sessions, where they work on current themes with the power of yoga that touches body and soul. The instructors work with an attentive, supportive approach, with clear guidance and personalized fine-tuning.
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Services and classes
- Yoga events
- Asana therapy – private yoga session
- Coaching – mindfulness at work and in everyday life
- Corporate wellbeing programs
- Private sound massage
FAQ – Zen Sziget Mindfulness Stúdió
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