ChillAir Yoga & Fitness

The studio offers aerial classes: aerial yoga, aerial fitness, aerial spine yoga, aerial silk, aerial silk technique, aerial power flex and a body-shaping class, as well as beginner and advanced aerial groups for children. A hatha yoga class is also included in the offering. In aerial classes, exercises are performed using a suspended hammock, in the air or with the equipment supporting you, which reduces the load on the body.

The spine yoga class is specifically recommended for people with mild spinal problems and back pain, in a low-intensity, more meditative form. The studio's instructors are aerial yoga teachers, aerial silk and fitness instructors, one of whom is a SpineUP preventive spine trainer. Guests can choose a class that matches their level of experience, and they can turn to the instructors with their questions. Classes can be booked online.