Core12 Mozgásműhely

Core12 is not a fitness factory but a movement workshop that complements traditional mat pilates with functional classes. The studio operates along 12 core principles: body awareness, balance, stability, body love, pain-free movement, attentiveness, flexibility, movement culture, endurance, conscious breathing, flow and solidity. The goal is simple: less pain, more ease of movement in everyday life.

Core12 is for desk workers, people with back pain, athletes, expectant moms and guests aged 60+. Classes take place in small groups with personal attention and a body-positive mindset, where no one is sized up or compared, and the focus is on safe progress built on professional foundations.