DallosPilates Stúdió
Pilates studio in Győr that offers a method of mindful movement and posture correction.
Recommended for: beginners and advanced practitioners alike · for those with back and lower back pain · for post-injury rehabilitation
Opening hours below
About the studio
Pilates is a complex, mindful and controlled movement method recommended for nearly everyone regardless of age or gender. The method is based on strengthening the deep muscles, stabilizing the shoulder girdle and pelvis, and regaining joint mobility, thereby restoring the harmony of the muscle chains at the front and back and correcting poor posture.
The studio's aim is for practitioners to experience the feeling of easy, tension-free movement. Practicing pilates shapes lean muscle, makes the spine flexible, improves posture and body awareness, helps prevent or remedy injuries and lower or back pain, and develops physical and mental endurance.
Services and classes
- pilates classes
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