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Home > Yoga studios in Szolnok > Fagyöngy Jóga Stúdió
Yoga · Szolnok

Fagyöngy Jóga Stúdió

Fagyöngy Jóga Stúdió in Szolnok, where hatha yoga, swinging yoga, spine exercises, and women's health methods are taught.

Recommended for: women · for those with back pain · for beginners and advanced students

Opening hours below

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About the studio

Fagyöngy Health and Movement Studio operates in Szolnok, where it puts into practice the healing power of movement, healthy eating, and right thinking. The studio offers classical hatha yoga, swinging yoga, spine exercises (spiral stabilization), Aviva exercises, and intimate exercises, each method aimed at preserving physical, mental, and spiritual health.

The teaching is based on more than 15 years of experience, and each method serves specific goals: hatha yoga passes on ancient knowledge, swinging yoga develops strength and flexibility, spiral stabilization treats back pain and posture problems, Aviva exercise supports women's hormonal health, and intimate exercise strengthens the pelvic floor muscles.

reformerhatha yogaswing yogaspine gymnasticsspiral stabilizationaviva gymnasticspelvic floor exerciseswomen's healthgroup class

Related pages

Yoga studios in Szolnok

Services and classes

  • Hatha yoga
  • Swing yoga
  • Aviva class
  • Spine exercise – Spiral Stabilization
  • Intimate exercise class
  • Private session

FAQ – Fagyöngy Jóga Stúdió

Who is spiral stabilization recommended for?
Spiral stabilization is a spinal therapy method especially recommended for people with a sedentary, inactive lifestyle, as well as those struggling with back and lower back pain, posture problems, or scoliosis. With regular practice, muscle balance can be restored and the intervertebral discs can regenerate.
Who needs intimate exercise?
Intimate exercise is recommended for every woman, regardless of whether she has given birth or not. It can prevent problems associated with weakened pelvic floor muscles, such as uterine prolapse, bladder hernia, or incontinence.
What effect does Aviva exercise have?
By moving the outer and inner muscles, Aviva exercise positively influences the body's hormonal state. The method is aimed especially at improving women's health and can help women struggling with health problems.
How can I sign up for classes?
The schedule and booking are available on the studio's Facebook page, and you can also inquire by phone or email.

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