Kata Yoga

The studio offers hatha yoga classes, which work at a slower, more mindful pace on holding asanas, correct postures and breathing. Hatha flow is built on the foundations of classic hatha, but is more dynamic, with movements guided by the rhythm of the breath. Beginner hatha yoga starts from the basics and teaches how to enter and hold asanas correctly.

Alongside group classes, personalized private sessions are also available, and the studio has also launched new mat pilates classes, which are 60-minute movement sessions focused on strengthening and building endurance. Booking is done online, and the minimum number of participants for group classes is 2.