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Yoga · Szolnok

Siva Jógastúdió

Siva Jógastúdió in Szolnok – hatha yoga, spine yoga, stress-relief yoga and other yoga sessions, plus Access Bars treatment.

Recommended for: beginners · for advanced students · for those looking for stress relief

About the studio

Siva Jógastúdió in Szolnok (Ibolya út 2) offers hatha yoga, spine yoga, children's yoga, stress-relief yoga and DO IN practices. The studio organizes regular group sessions and structured courses ranging from beginner to advanced, and also offers programs focused on individual development and relaxation.

Yoga practice improves circulation and digestion, strengthens the body, helps prevent spinal conditions and helps with managing stress, positive thinking and improving concentration. As supplementary services, the studio also provides Access Bars treatment and EFT, as well as life coaching.

hatha yogaspine yogakids' yogastress-relief yogaAccess Barscoursebeginner-friendlyrelaxation

Services and classes

  • Hatha yoga
  • Spine yoga
  • Kids' yoga
  • Stress-relief yoga
  • DO IN
  • Beginner Hatha yoga course
  • Intermediate Hatha yoga course
  • Spine therapy mini course
  • Yoga Nidra deep relaxation course
  • Stress-relief Yoga mini course
  • Access Bars treatment
  • EFT

FAQ – Siva Jógastúdió

Is yoga suitable for beginners?
Yes, the studio offers a dedicated beginner Hatha yoga course that teaches the theoretical and practical foundations of yoga step by step. The course consists of 8 sessions, held 1 time a week, each 2 hours long.
What does yoga practice offer?
Yoga improves circulation and digestive function, strengthens the body, may help prevent spinal conditions and back pain, and helps with stress management, positive thinking and better concentration.
How can I sign up?
You can sign up by email at info@sivajogastudio.hu or by phone at 70 2346254.
What is an Access Bars treatment?
Access Bars treatment is a gentle, soothing 60-minute process that, through touching the 32 points on the head, helps release limiting thoughts, emotional burdens and anxieties. The aim of the treatment is to increase awareness and acceptance.

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