Jahndala erdei jógastúdió

Forest yoga studio in Brennberg, near Sopron, in a natural setting.

Recommended for: Beginners · For those with spine problems · For those seeking stress relief

Opening hours below

About the studio

Jahndala Jógastúdió is located in a wonderful forest setting in Brennberg, where you can practice yoga and exercise in the fresh air, in harmony with nature. The yoga room is comfortable, spacious and sunny, equipped with everything you need. The forest path leading here and the calm of nature help deepen your connection with yourself and create harmony between the inner and outer world.

The studio offers a supportive, close-knit community where you can find kind friends. The aim of the sessions is for you to find the form of movement that suits you and a yoga family that thinks and lives responsibly.

yogaspine therapyaerial yogaTRXgongbeginner-friendlyadvancedforest

Yoga studios in Sopron

Services and classes

Spine therapy with yoga
TRX spine training
Aerial yoga
Sound bath in the gong's healing space
Yoga classes

FAQ – Jahndala erdei jógastúdió

Can I come to a yoga session as a beginner?

Yes, beginners can join at any time. The difficulty level of the sessions is adapted to the practice level of those present, so the exercises can be done by both beginner and advanced yogis. The exercises are guided throughout, and respecting your own physical limits is important; you work within your pain threshold.

What should I bring to a yoga class?

Comfortable, athletic clothing and a larger beach towel or light blanket to spread over your yoga mat are needed. The yoga room is equipped with all other equipment.

Is there a changing room and shower at the studio?

There is a changing room where you can change if you wish.

Do I need to sign up for the yoga class?

Yes, sign-up is required for every session.

Can I eat before a yoga class?

It is not advisable to eat right before classes. It is recommended to finish larger meals at least one and a half to two hours before the session, and smaller meals 1 hour before. You can drink before classes, but it is not advisable during them, and afterward you should drink plenty of fluids (water, herbal tea).

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Jahndala erdei jógastúdió

About the studio

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FAQ – Jahndala erdei jógastúdió

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