Jóga Csepel - Kovács Olívia
Jógastúdió in Budapest (Districts 11, 18 and XXI), offering group hatha flow and slow flow classes.
Recommended for: Beginners · people looking for stress reduction and relaxation · people looking for self-acceptance and mindful movement
Opening hours below
About the studio
Yoga studio led by Kovács Olívia, offering group hatha flow and slow flow classes at the Budai Perinatális Központ in District XI, the Prána Jógaközpont in District XVIII and the Korall Sportsziget in District XXI. The instructor holds a certificate recognized by Yoga Alliance International and puts self-acceptance, mindful breathing and reaching inner silence at the center of practice.
The hatha yoga classes serve to balance active and passive energies and include breathing exercises, strengthening, stretching, balancing, a flow experience and relaxation. The classes are suitable for beginners and advanced students alike; no previous experience or special flexibility is needed. The instructor emphasizes acceptance and that everyone progresses at their own pace during practice.
Related pages
Services and classes
- Hatha flow yoga
- Slow flow yoga
- Group yoga classes
- Guided meditation
FAQ – Jóga Csepel - Kovács Olívia
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