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Yoga · Budapest District VIII

Kőrösi Csoma Jóga Egyesület

An authentic spiritual yoga school in Budapest with a history of several decades, offering integral yoga courses and spiritual training.

Recommended for: people striving for spiritual growth · For those seeking harmony and inner balance · For those interested in structured, long-term training

Opening hours below

About the studio

Kőrösi Csoma Jóga Egyesület is an authentic spiritual school with a history of several decades, offering structured, progressive courses on the path of integral yoga. The course combines different branches of yoga (hatha yoga, raja yoga, mantra yoga) and pairs practice with theoretical teaching, so that participants develop on the physical, emotional, intellectual and spiritual levels. Classes include asanas, pranayama practices, meditation and the basic principles of the traditional yoga system, which participants apply to everyday life.

The course runs from September to July as a school-style program that provides participants with continuous, steady progress. Recommended for those who want to break away from everyday routine, achieve harmony and inner balance, and grow on both a practical and a theoretical level. Regular practice reduces stress, improves physical health, develops memory and concentration, and creates deep calm and inner peace.

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Services and classes

  • Integral yoga course
  • Hatha yoga
  • Raja yoga
  • Mantra yoga
  • Asana (postures)
  • Pranayama (breathing exercises)
  • Meditation
  • Yoga nidra (the yoga of conscious sleep)
  • Cleansing practices (kriyas)
  • Teaching of ethical and moral principles

FAQ – Kőrösi Csoma Jóga Egyesület

Who is the integral yoga course recommended for?
For those who want to break away from everyday life and see their lives from a higher perspective, understand the connections between the different areas of life, and achieve harmony and inner balance. The course is suitable for those who want to grow on both a practical and a theoretical level.
How is the course structured?
The course runs from September to July as a school-style program. It consists of structured, carefully built material in which each part builds on the previous one. Depending on their commitment, participants can take part for a shorter or longer period; the curriculum can span several years. In the practical part of the classes, asanas, pranayama practices and meditation are taught; in the theoretical part, participants become familiar with the basic principles of the traditional yoga system.
What is the advantage of the course over occasional yoga classes?
The course is not an occasional event but a structured, systematic program that combines practice and theory. Participants become part of a group that grows together, which provides stability and a firm anchor amid change. Gradual, spiral progress takes place on a proper foundation, and yoga thus becomes a way of life that transforms one's entire life.
What effects does regular yoga practice have?
On the physical level, bodily ailments decrease, and flexibility and stamina increase. On the mental and emotional level we become more balanced: psychological tension, depression and neurosis decrease, the stress response drops significantly, and memory and concentration improve. The practice creates deep calm and inner peace in life.

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