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Yoga · Budapest District XI

Kovács Olívia - jóga 11. kerület

Hatha and flow yoga group classes in Districts 11, 18 and XXI of Budapest.

Recommended for: Beginners and advanced practitioners · For everyday stress relief · For developing body awareness and breath awareness

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About the studio

Kovács Olívia's yoga studio offers group hatha and flow yoga classes at three locations: the Budai Perinatális Központ in District XI, the Prána Jógaközpont in District XVIII and the Korall Sportsziget in District XXI. The classes feature carefully sequenced asanas, mindful transitions and breath-led practices that combine strengthening, stretching, balance and relaxation.

The teaching is rooted in the philosophy of hatha yoga, which seeks to balance active and passive energies. The classes are suitable for practitioners of all levels who want to experience yoga as a tool for acceptance and awareness rather than as a performance sport. The instructor holds a certificate recognized by Yoga Alliance International.

hatha yogaflow yogaslow flowgroup classmeditationbeginner-friendlybreathing exercise

Related pages

Yoga in District XIYoga studios in Budapest

Services and classes

  • Hatha flow yoga
  • Slow flow yoga
  • Group yoga classes
  • Breathing exercises
  • Asanas (yoga poses)
  • Meditation

FAQ – Kovács Olívia - jóga 11. kerület

Is yoga suitable for beginners?
Yes, the classes are suitable for practitioners of all levels. The teaching focuses not on performance but on acceptance and awareness. No one in class will judge you if you are not as advanced as the person practicing on the next mat.
What is hatha yoga?
Hatha yoga serves to balance active and passive energies. The classes include breathing exercises, strengthening, stretching, balance exercises, a flow experience and relaxation.
What classes are there?
Group yoga classes in Districts 11, 18 and XXI, in hatha flow and slow flow styles. Classes are available at various times from Monday to Wednesday.
Who teaches the classes?
Kovács Olívia, who holds a certificate recognized by Yoga Alliance International and trained at Samadhi Yoga Studio.

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