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Yoga · Budapest District XII

Magyar Országos Jóga Unió - Szatszang Jógaközpont

Magyar Országos Jóga Unió's Satsang Yoga Center is a yoga studio operating under the "Yoga in Daily Life" system in District XII, Budapest.

Recommended for: people who suffer from back pain · For beginners · For those striving for spiritual growth

Opening hours below

About the studio

The studio belongs to the international "Yoga in Daily Life" system, which operates worldwide under the spiritual leadership of Paramhans Swami Maheshwarananda. The center focuses on spine yoga, chakra exercises and spiritual growth, offering courses from beginner to advanced level.

The courses include spine yoga for back pain, chakra-focused 6-week courses, and accredited yoga instructor training. Teaching is typically in a group format, with advance registration.

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Services and classes

  • Spine yoga (course for back pain)
  • Chakra-focused yoga courses
  • Accredited yoga instructor training
  • Introduction to yoga practice
  • Spiritual lectures and workshops
  • Breathing exercises
  • Meditation

FAQ – Magyar Országos Jóga Unió - Szatszang Jógaközpont

Is the spine yoga course suitable for beginners?
Yes, the spine yoga course helps, regardless of age, to treat and prevent back pain caused by desk work, poor posture and stress. During the introductory course, you can learn the basic exercises and how to do them correctly with the help of skilled instructors.
What will I learn in the introductory spine yoga course?
During the 4-session introductory course, you will learn how to do the basic spine yoga exercises correctly, get to know the basics of breathing exercises, practice stabilizing the pelvis, and learn a sequence of exercises that, practiced daily, helps maintain a healthy spine through prevention.
How can I sign up for the courses?
Advance registration is essential because places are limited. You can sign up by phone at +36 30 108 0,108 or by email.
Is it possible to join online?
The accredited yoga instructor training can also be joined online via the Zoom app.

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