MozgásTér
Checked on the studio's website · October 2026
MozgásTér Gárdony, Forró Barbara's training studio, specializing in strength training and spine-focused movement development for people aged 40+.
Recommended for: adults over 40 · for those living with spine problems
About the studio
Forró Barbara, a trainer, movement and manual therapist at MozgásTér, works with people over the age of 40. The offering is built on a step-by-step system: a fitness assessment and nutrition advice, then spine training, MozgásTér BASIC training and MozgásTér STRENGTH training. In addition, yoga, pilates and FIT Box classes can be chosen at any time.
Classes can be individual or group, and a session lasts 60 minutes. Rehabilitation is offered with a consultation, and a programme after surgery, injury and childbirth, and manual treatments are used only together with the movement programme, when necessary. Online registration is possible for group classes.
Related pages
Services and classes
- ALAPozó training
- Strength training
- FIT box
- Yoga
- Pilates
- Consultation, musculoskeletal fitness assessment
- Post-surgery, injury and postnatal rehabilitation
- Nutrition counseling
FAQ – MozgásTér
How can I sign up for a group class?
Can I request personal training or private sessions?
How can I pay?
More pilates studios nearby
Straight-line distance.
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