Nagy Gábor jógaoktató Namaste Jógastúdió
Who we recommend it for: beginners and older adults · for those coming with spine problems · for those who want to improve flexibility
Opening hours below
About the studio
Namaste Jógastúdió is Székesfehérvár's only yoga studio certified by the MJSZ (Hungarian Yoga Teachers' Association), where small-group sessions are taught by Nagy Gábor Imre, a certified yoga teacher, naturopath and reflexologist, and movement therapist who has practiced yoga for more than 32 years. The studio is especially open to older people and beginners: the average age of participants in the sessions is 54.8 years, and the studio provides all the necessary equipment.
Before the first visit, the studio asks for an in-person meeting, where the instructor learns about the guest's health condition, shows the room, and helps find the group of the right level. You can choose from 16 sessions a week in the morning, afternoon, and evening, at both beginner and intermediate levels.
Services and classes
- Spine-mobilizing yoga (for beginners)
- Beginner flexibility-building hatha yoga
- Beginner flexibility-building hatha yoga – with a focus on opening the hips and chest
- Beginner/intermediate flexibility-building hatha yoga
- Intermediate hatha yoga
- Breathing exercises (pranayama)
- Meditation and relaxation
FAQ – Nagy Gábor jógaoktató Namaste Jógastúdió
Is the studio suitable for complete beginners?
What happens before the first visit?
Do I need to bring my own equipment?
How can I sign up?
Is there a changing room and restroom at the studio?
More yoga studios nearby
Straight-line distance.
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