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Home > Yoga studios in Székesfehérvár > Hajnalfény Jóga Stúdió
Yoga · Székesfehérvár

Hajnalfény Jóga Stúdió

Hajnalfény Jóga Stúdió is a yoga and personal development studio in Székesfehérvár, led by yoga teacher Szabó-Orosz Zsuzsanna.

Recommended for: those seeking self-knowledge and conscious growth · for those with spine and movement problems · for those looking for postpartum recovery

Opening hours below

About the studio

Hajnalfény Jóga Stúdió opened its doors in October 2017 in Székesfehérvár, led by yoga teacher Szabó-Orosz Zsuzsanna. The studio approaches yoga as a lifestyle: besides physical practice, self-knowledge, quieting the mind, and personal development are also emphasized.

The class offering is broad: it ranges from classical hatha yoga through dynamic, strength-building styles to spine-friendly programs and postpartum recovery. The studio also works on integrative personality and emotional intelligence development, so it can be valuable for those who are looking for not just movement but conscious self-development.

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Services and classes

  • Hatha yoga
  • 3D dynamic yoga
  • Meditation
  • High-schooler yoga
  • Preventive back training
  • Fitmummy Training®
  • TripleX Mobility®
  • TripleX Training®
  • Private session
  • Integrative personality and emotional intelligence development

FAQ – Hajnalfény Jóga Stúdió

Is the studio recommended for beginners too?
Yes, in hatha yoga classes you progress from easy to increasingly complex exercises, taking the current state of your body into account, so beginners can join safely.
How can I sign up for classes?
The schedule can be viewed on the studio's website, and you can sign up through the sign-up form for each class.
Are private sessions available?
Yes, in addition to group classes, private sessions are also available.
What program do they offer for expectant mothers?
Fitmummy Training® is a comprehensive postpartum recovery program that focuses on restoring the abdominal muscles and supporting the return to an active life. You can find out about dates and times via the inquiry form.
Do they address back and lower back complaints?
Yes, the preventive back training, TripleX Mobility®, and TripleX Training® programs are specifically aimed at maintaining spine health and regaining freedom of movement.

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