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Yoga · Győr

Namaste Jóga

A mindful yoga studio in the heart of Győr, offering ashtanga, vinyasa, hatha, and yin yoga classes.

Recommended for: Beginners · For those looking for stress relief · For those who desire spiritual growth

Opening hours below

About the studio

Namaste Jóga Stúdió is a space where yoga classes are understood as an inner journey – not merely physical exercise, but a return to oneself. The instructors offer various styles of yoga: classical hatha yoga in a form also recommended for beginners, the dynamic and disciplined practice of ashtanga yoga, breath-linked vinyasa flow, and yin yoga focused on deeper relaxation, as well as sound therapy relax classes. The studio's emphasis is on conscious breathing, practicing presence, and emotional and spiritual development.

The practice speaks to a different quality in each person: it can be physical fitness, stress relief, self-awareness, or spiritual development. The studio also uses methods that support kundalini activation, including breathing techniques, meditations, and chanting. Camps and workshops are also available for deeper learning.

hatha yogaashtanga yogavinyasa flowyin yogasound therapy relaxationkundalinimeditationbeginner-friendlykundalini yogasound therapy

Services and classes

  • Hatha yoga
  • Ashtanga yoga
  • Vinyasa flow
  • Yin yoga
  • Sound therapy relax yoga
  • Kundalini activation
  • Pranayama (breathing exercises)
  • Meditation
  • Mantra chanting
  • Workshops
  • Camps

FAQ – Namaste Jóga

Is yoga suitable for beginners?
Yes, hatha yoga is especially ideal for beginners. It is based on static poses, conscious breathing, and relaxation, so you can get acquainted with the practice gradually.
What is the difference between the various yoga styles?
Hatha yoga is built on the balance of active and passive energies, ashtanga is a dynamic practice with a fixed order, vinyasa flow is a series of creative movements linked to the breath, and yin yoga focuses on deeper, passive relaxation.
What is kundalini yoga like?
Kundalini is a deep spiritual energy that lies dormant at the base of the spine. Its awakening comes with an expansion of consciousness and inner transformation. The practice includes pranayama, meditations, and chanting, and it is recommended to approach it under the guidance of an experienced teacher.
Are there options beyond group classes?
Yes, the studio also offers workshops and camps for deeper learning and connecting with oneself.

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