Prána Aerial Yoga
Prána Aerial Yoga is an aerial yoga and aerial fitness studio in Debrecen, with equipment-based yoga classes that take a therapeutic and preventive approach.
Recommended for: those interested in aerial yoga · for people with spine and stress problems · for both children and adults
About the studio
Prána Aerial Yoga is an aerial yoga and aerial fitness studio in Debrecen, founded in 2019 by Lukács Zita, a multiple national-team hurdler and experienced movement instructor. The studio's philosophy is that real change is born from safety: the classes take a preventive and therapeutic approach, centered on the harmony of body and mind.
The studio offers aerial yoga and equipment-based yoga classes, with an emphasis on release, relieving the spine and balancing the nervous system. In addition to aerial movement forms, yoga wheel and stretching classes are available, along with a program for children.
Related pages
Services and classes
- Aerial yoga / Aerial BASIC
- Aerial fitness / Hammock
- Hammock BARRE – strength and stability
- Yoga wheel / CORE balance
- Aerial JUNIOR – for children
- Stretching – deep stretching and mobilization
- Private session – personalized session
- Hatha yoga
FAQ – Prána Aerial Yoga
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