Private Gym - Érd

Private Gym offers only functional training, and its staff specialise in this sport. The training is based on natural movement patterns, such as squatting, pulling and pushing movements, or lifting and carrying objects. The room has free weights, kettlebells, TRX, a rowing machine and an air bike; there are no machines.

New members start with a personal consultation, then learn the basic movement patterns in a 8-week beginner group. Afterwards they can join advanced groups, which have 5-8 people each and include two 60-minute sessions per week. Personal training is for 1-3 people, and the children's group is for 7-12-year-olds once a week.