Underground ️ ️
Underground Training is a gym in Nyíregyháza that offers a wide range of group and individualized programs, from cross training and back exercise classes to senior training.
Recommended for: all age groups · for people with back and musculoskeletal complaints · for people looking for strength development and functional training
Opening hours below
About the studio
Underground Training is a gym in Nyíregyháza that offers strength, functional and rehabilitation-oriented training for all age groups. The studio emphasizes learning correct technique, individualized development and gradual progress on a solid foundation.
The team consists of several specialist trainers – including an FMS expert, a sports rehabilitation trainer, a back trainer, a weightlifting coach and a medical masseur – so people who come with musculoskeletal complaints or rehabilitation goals can train within a safe framework. Some of the workouts require advance sign-up.
Services and classes
- Cross Training (group)
- Weightlifting workout
- TRX
- Gymnastics / Street Workout
- Functional training
- Back exercise
- Spine and fascia training
- Senior training
- Kids' movement development
- Circuit training – rowing ergometer
- Powerlifting
- Therapeutic massage
FAQ – Underground ️ ️
Is Underground Training recommended for beginners too?
What workouts are available for people with musculoskeletal complaints?
Do I need to sign up for workouts in advance?
Is there an opportunity for older people to work out?
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