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Yoga · Budapest District XIII

Asram Jógastúdió és Coaching, Masszázs szobák

Asram Jógastúdió és Coaching, Masszázs szobák – Budapest yoga center with courses, trainings and studio rental.

Recommended for: beginners · for advanced students · for women

Opening hours below

About the studio

Asram Jógastúdió is a yoga center in Budapest that offers hatha, vinyasa flow, yin, spine yoga, women's yoga, prenatal yoga and children's yoga classes. The studio offers both online and in-person courses, complemented by meditation and breathing technique trainings. The teaching leads from strengthening the body, through stress relief and relaxation, to self-knowledge.

The center also has coaching and massage rooms and offers studio rental. It organizes trainings, including a 200-hour yoga teacher training, advanced trainings and foundation courses. The classes are 1.5-hour sessions, and the studio stresses that yoga is suitable for beginners too, regardless of flexibility.

hatha yogavinyasa flowyin yogaspine yogawomen's yogaprenatal yogameditationbeginner-friendly

Services and classes

  • Hatha yoga
  • Vinyasa flow yoga
  • Yin yoga
  • Spine yoga
  • Back exercise
  • Women's yoga
  • Prenatal yoga
  • Mom-and-baby yoga
  • Kids' yoga
  • Meditation
  • Breathing techniques and prana
  • Pilates with NMPT elements

FAQ – Asram Jógastúdió és Coaching, Masszázs szobák

Is yoga suitable for beginners?
Yes, yoga is a path of self-knowledge that at first deals mainly with strengthening the body, stress relief, relaxation and breathing exercises. No extra flexibility needed; stiff muscles gradually loosen and become more flexible.
What classes are available?
The studio offers hatha, vinyasa flow, yin, spine yoga, women's yoga, prenatal yoga, mom-and-baby yoga, children's yoga, meditation, breathing techniques and pilates classes with NMPT elements.
Are there online courses?
Yes, the studio offers courses you can watch online, such as spine and core movement and posture correction, chi kung and tai chi, and pre-recorded yoga courses are also available.
How long are the classes?
Classes are 1.5-hour sessions.
Is studio rental possible?
Yes, the studio offers studio rental at its Pannónia utca and Tátra utca locations, with rooms for coaching, massage and group sessions.

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