Anattá Jógastúdió
Anattá Jógastúdió in Budapest, where hatha, somatic yoga and meditation classes let you devote your attention to presence.
Recommended for: beginners and advanced · for stress relief and inner peace · for those looking for meditation and mindfulness
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About the studio
Anattá Jógastúdió is based on Buddhist philosophy: in the classes, stepping behind our everyday roles, we devote our attention to presence. The studio offers hatha yoga, somatic yoga, singing bowl and Buddhist meditation, and flow yoga, which help release tension, support self-knowledge and finding inner peace.
The aim of the classes is, through physical and mental practice, to connect with the inner world, develop awareness and achieve balance. The sessions suit both beginners and advanced students, and no prior experience is needed.
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Services and classes
- Hatha yoga
- Somatic yoga
- Singing bowl meditation
- Buddhist meditation
- Strong and Soft Flow yoga
- Breath awareness and visualization
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