Satyananda Yoga Központ

Satyananda Yoga Központ follows the Satyananda Yoga–Bihar Yoga tradition, which offers a unique and complete system for integral yoga practice. The studio offers systematically structured, progressive courses that guide practitioners through the practice of mantras, asanas, pranayamas, relaxation and meditation. The program aims to have practitioners, by incorporating yoga capsules into their lives, achieve flexibility, energy, better breathing quality, physical and mental relaxation, and improved concentration.

The instructors are yoga teacher sannyasins of exceptional experience who spent decades at the tradition's center in India. The studio organizes seminars, retreats and structured courses that suit both beginners and advanced practitioners. Instruction is available both in person and online.